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Spiritual Toolbox

Finding Balance, Harmony & Peace in Chaotic Times

Many who walk the spiritual path can easily become fragmented and unbalanced due to the very nature of the walk itself. It can be disheartening to come up against spiritual blocks or be surrounded by those who do not accept or agree with your spiritual path.  WE ARE given access to a spiritual "toolbox" as we navigate this journey in order that we can regain balance, harmony and peace when it seems the outer waking world is intent on providing nothing but chaos. 

It is vital that we understand that WE ARE the only ones who are having this experience, that is the human life experience is individual and unique.  Working on yourself is not selfish, indeed the more that you can tune into balance, harmony and peace the more affect this has on those around you.  It all comes from within, do not wait for example for a specific time or place to find any of these things, the time is NOW, the space is this moment. 

Tools for Transformation

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Angel Messages 

We are all connected spiritually thru the Angel Kingdom.  At times of change and upheaval we may try to rely only on our human logic and try to "work things out" when in TRUTH there are angels on standby ready to aid us reach the clarity that we require at any time.  Angel Messages can further aid us providing key messages and unravelling the complex so that we can breathe and find peace and harmony once more. To find out more about the power of angels please click here

MEDITATION

 There are many false teachings when it comes to the subject of meditation. For the purposes of this website meditation is an activity that allows you to regain your balance.  Running if you feel energetic for example is a process of meditation, it is where you lose yourself and allow yourself to become one with everything in the universe.  Meditation for you may be to relax in a warm bath with soothing oils, resting and allowing the water and the aroma of the oils to allow you to let go and to become one with the universe.  Traditional meditation works also, you may wish to lie down and listen to a meditation track, the entire purpose of the act is to let go and allow the deep heart space to open and flow once more. 

Colorful Polished Stones

CRYSTALS

  Crystals can be viewed as solidified frequency/light.  The particular color and shape of the crystal that you are drawn to is not by accident.  Crystals work to support our energy system as we go thru change, allowing us to find peace and harmony thru the process of change that is unfolding in our life. To find out more about the power of the Crystal Kingdom please click here

JOURNALING

 The power of journaling can never be underestimated.  To write and allow the words to flow allows for the release of deep emotions, writing it out allows the brain to let go and quietens the mind which in todays climate will be in overdrive. Journaling gives us a deep reflection of what is going on and allows us to reach solutions that may seem out of our reach. If you have never journaled before it is a simple process. Have a blank journal and begin a session by writing "how do i feel in this moment" at the top of the page.  Then simply write, do not worry about what you are writing simply allow the words to flow. Do not stop writing until you feel you have written all that is required and then read back. Working this way allows you to see themes that are coming up and that you may be missing.  Journaling and meditation together are a powerful tool for working within the deep heart space and connecting back to SOURCE.  To find out more about journaling click here. 

© 2020 Karen Doonan, all rights reserved 

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